Recipe Du Jour
[Reese’s Peanut Butter Cup Protein Shake]
[Reese’s Peanut Butter Cup Protein Shake]
NHE Shakes: [Reese’s Peanut Butter Cup Protein Shake]
What you’ll need…
1/2 cup Cottage Cheese
(preferably fat-free... after all, it's supposed to be about ‘fitness’ right?)
1 scoop Whey Protein powder (chocolate whey)
1/4-1 tbs Sweetener (no sugar!)
6 ice cubes- (more ice for thicker shake)
1 cup Coconut Water
1 tbs Unsweetened cocoa powder
2 tbs of the good Peanut Butter (not Skippy)
...and a few... (just a few)... tiny pieces of Reese's PB Cup to top it off! (of course this is not a necessity...so they say.)
Put everything into a blender and blend until creamy consistency is reached!
Enjoy!
1 Serving
250 Calories
5 grams of Fat
20 grams of Carbohydrate
5 grams of Fiber
5 grams of Sugar
40 grams of Protein
What you’ll need…
1/2 cup Cottage Cheese
(preferably fat-free... after all, it's supposed to be about ‘fitness’ right?)
1 scoop Whey Protein powder (chocolate whey)
1/4-1 tbs Sweetener (no sugar!)
6 ice cubes- (more ice for thicker shake)
1 cup Coconut Water
1 tbs Unsweetened cocoa powder
2 tbs of the good Peanut Butter (not Skippy)
...and a few... (just a few)... tiny pieces of Reese's PB Cup to top it off! (of course this is not a necessity...so they say.)
Put everything into a blender and blend until creamy consistency is reached!
Enjoy!
1 Serving
250 Calories
5 grams of Fat
20 grams of Carbohydrate
5 grams of Fiber
5 grams of Sugar
40 grams of Protein
